Current Spring/Summer Tentative Schedule as of 12/13     

Note :  For the Spring Season - Practice will be held Tues, Thurs at the National Conference Center &

Sunday at Briarwoods High School unless informed otherwise. Other Clinic sites

are - XFIT or the Armory in the event of rain.  Special Forces East at Flint Hill and

Gold's or Special Forces West at the Purcellville Sportsplex.

Sunday 3/13/2011

Operational Staff Planning Meetings

Tuesday 3/15/2011 Board & Staff Operational Planning Meetings      6:30-8:00pm
Wednesday 3/16/2011 Coaching - Lessons Learned Staff Meeting 6:30pm - 8pm
Thursday 3/17/2011 Fundraising - Lessons Learned Staff Meeting 6:30pm - 8pm
Friday 3/18/2011 Coaching - Lessons Learned Staff Meeting 6:30pm - 8pm
Saturday 3/19/2011 Admins - Lessons Learned Staff Meeting 6:30pm - 8pm
Sunday 3/20/2011 Registration/Orientation/Running 4pm - 6pm the National Conference Center
Monday 3/21/2011 Registration/Orientation/Running 6:30pm - 8pm the National Conference Center(NCC)
Tuesday 3/22/2011 Registration/Orientation/Running6:30pm - 8pm the National Conference Center 6:30-8:00pm - Last March Orientation - Full Blown Practice Begins!
Thursday 3/24/2011

Practice the NCC 6:30-8:00pm

Staff Fundraiser Event Status Meeting 8:30 - 9:30pm place TBD

Sunday 3/27/2011

Parent Bulletin:

Due to the cold temps and snow in the PW County and Western Loudoun

we will hold a dual circuit training session for Parents and Kids at the XFIT-24  Gym at 20099 Ashbrooke Pplace in Ashburn 4pm - 6pm

Tuesday 3/29/2011 Practice the NCC 6:30-8:00pm
Thursday 3/31/2011

Due to the cold temps and rain.

We will train at XFIT-24  Gym at 20099 Ashbrooke Place in Ashburn @6:30. Kids dress ready to run outside and then come inside!

Fitness 4 U Adult training will also be held at XFIT

Sunday 4/2/2011 Practice Briarwoods HS 4:00-6:00pm
Tuesday 4/5/2011

Practice the NCC 6:30-8:00pm  - Weather has cleared as of 2pm* Dress for success - warm !!!

Thursday 4/7/2011 Practice the NCC 6:30-8:00pm
Sunday 4/10/2011

Practice Briarwoods HS 4:00-6:00pm * Time Trials *****

Tuesday 4/12/2011 Practice the NCC 6:30-8:00pm
Thursday 4/14/2011 Practice the NCC 6:30-8:00pm
Saturday 4/16/2011

Spring Break Begins in Loudoun Cty

Fundraiser Event "Just For Grown Folks Jam Spring Fling 2011" Adults Only

Sunday 4/17/2011 Best Times Invitational - Chantilly High School (Palm Sunday)
Tuesday 4/19/2011 Practice the NCC 6:30-8:00pm
Thursday 4/21/2011 Practice the NCC 6:30-8:00pm
Sunday 4/24/2011 No practice * Easter *
Tuesday 4/26/2011

Practice the NCC 6:30-8:00pm

Thursday 4/28/2011 Practice the NCC 6:30-8:00pm
Friday- Sunday 4/29/2011-5/1

(TBD) Penn Relays/Ft. Belvoir Sonic Boom Invitational

Practice Briarwoods HS 4:00-6:00pm

Tuesday 5/3/2011 Practice the NCC 6:30-8:00pm
Thursday 5/5/2011 Practice the NCC 6:30-8:00pm
Sunday 5/8/2011 No practice - Mother's Day
Tuesday 5/10/2011 Practice the NCC 6:30-8:00pm
Thursday 5/12/2011 Practice the NCC 6:30-8:00pm
Saturday 5/14/2011 Glenarden Invitational 7am - 7pm
Sunday 5/15/2011

Practice Briarwoods HS 4:00-6:00pm

6pm - 8pm Runoffs

Extended relay clinic & specialties

Tuesday 5/17/2011 Practice the NCC 6:30-8:00pmNMove into XFIT due to Storms 6:30 - 8PM
Thursday 5/19/2011 Practice the NCC 6:30-8:00pm
Sunday 5/22/2011

Hershey Local Heritage HS

Practice Briarwoods HS 4:00-6:00pm

Tuesday 5/24/2011 Practice the NCC 6:30-8:00pm
Thursday 5/26/2011 Practice the NCC 6:30-8:00pm - Memorial Day weekend Begins *
Saturday 5/28/2011 Track Express Invitational CH Flowers HS, Springdale, Va. (TBD)
Sunday 5/29/2011 Potomac Valley All-comers Meets Falls Church HS 8 - 3pm (TBD)
Tuesday 5/31/2011 Practice the NCC 6:30-8:00pm
Thursday 6/2/2011 Practice the NCC 6:30-8:00pm
Saturday 6/4/2011 Hershey Districts
Sunday 6/5/2011 Practice Briarwoods HS 4:00-6:00pm
Tuesday 6/7/2011 Practice the NCC 6:30-8:30pm
Thursday 6/9/2011

**** HS/Summer Orientation/Training Briarwoods HS 6:30 pm- 9pm

Due to Heat advisory practice will take longer and go slower

Parent please bring extra water

Friday 6/10 - 12 Leave for AAU State Qualifiers & compete in Hampton at Lanstown HS
Saturday 6/11 ACT Testing for rising Seniors
Sunday 6/12/2011 No practiceAttending AAU Meet or day off
Tuesday 6/14/2011 Practice the NCC 6:30-8:30pm
Thursday 6/16/2011 Practice Briarwoods HS 4:00-6:00pm
Sat-Sun 6/18-6/19 USATF State  & PWC Panthers I-95 Invitational
Tues 6/21/2011 ******Practice moved from the to Briarwoods HS 6:30pm -8:30 pm*******
Thurs 6/23/2011 ******Practice moved from the to Briarwoods HS 6:30pm -8:30 pm*******
Sat 6/25/2011 Hershey States
Sun 6/26/2011

PValley All-Comers - Falls Church

Practice Briarwoods HS 4pm

Tues 6/28/2011 ******Practice moved from the to Briarwoods HS 6:30pm -8:30 pm*******
Thurs 6/30

Depart for JOs may be limited practice for

parties running Sat. at AAU Natl

Thurs - Mon 6/30-7/3 AAU National Qualifier Hampton, Va.
Tues 7/5 Briarwoods HS 6:30pm -8:30 pm
Thurs 7/7 Practice NCC 6:30 - 8:30pm
Fri-Mon 7/7-7/10 USATF Regionals  Fayetteville, Ga. (Hoschton) limited group- Millcreek HS
Saturday 7/9

PValley All-comers 8:30am

Sunday   Practice Briarwoods 4:00 - 6pm
Tuesday 7/12 Practice the NCC 6:30-8:30pm
Thursday 7/14

Practice Briarwoods HS 6:30-8:30pm Spinters & Specialists

NCC MDs LDs with Coach Rupesh

Saturday 7/16 Cliff Wiley Invitational Baltimore Md. Northwestern HS
Tuesday 7/18 Practice the NCC 6:30-8:30pm
Thursday 7/20 Practice Briarwoods HS 6:30-8:30pm
Friday 7/21 Practice Briarwoods HS 6:30-8:30pm
Sunday 7/23 PValley All-comers (TBD)
Tuesday 7/25 Practice Briarwoods HS 6:30-8:30pm
Weds - Mon 7/26-7/31 USATF Junior Olympics Wichita/Kansas
Sun - Mon 7/30-8/6

AAU Junior Olympics New Orleans, La.  

  9/1 - 12/10 Off-season Savage Elite Fall Training
Sun 12-11 Epsicopal All-Comers - Off-Season Milestone Meet
Tues 12-13 End of OFF-Season Elite Fall Training
Thursday 12-15 * Beginning of Winter Track Season- XFIT Trng Center*
Sunday 12-18 PG Sports Complex All-Comers Meet #1
Tuesday 12-20 Savage Training- Will Power 4:30   6:30 Sessions
Thursday 12-22 Savage Training-Will Power   4:30   6:30 Sessions
Sunday 12-25  *** XMAS ******
Tuesday 12-27 Savage Training- Will Power 4:30   6:30 Sessions
Thursday 12-29 Savage Training- Will Power 4:30   6:30 Sessions
Sunday 1-1-12 *** NEW YEARS ***************
Tuesday 1-3 Savage Training- Will Power 5:00    6:30 Sessions
Thursday 1-5 Savage Training- Will Power 5:00    6:30 Sessions
Sunday 1-8 PG Sports Complex All-Comers Meet #2
Tuesday 1-10 Savage Training- Will Power 5:00    6:30 Sessions
Thursday 1-12 Savage Training- Will Power 5:00    6:30 Sessions
Sunday 1-15 Practice TBD - Outdoors if weather permits 3:30pm, if not 5pmWill Power
Tuesday 1-17 Savage Training- Will Power 5:00    6:30 Sessions
Thursday 1-19 Savage Training- Will Power 5:00   6:30 Sessions
Sunday 1-22 PG Sports Complex All-Comers Meet #3
Tuesday 1-24 Savage Training- Will Power 5:00    6:30 Sessions
Thursday 1-26 Savage Training- Will Power 5:00    6:30 Sessions
Sunday 1-29 5pm WILLPOWER ALL RUNNERS
Tuesday 1-31 Savage Training- Will Power 5:00   6:30 Sessions
Thursday 2-2 Savage Training- Will Power 5:00    6:30 Sessions
Saturday 2-4 PG Sports Complex All-Comers Meet #4
Sunday 2-5 Practice TBD - Outdoors if weather permits 3:30pm, if not 5pmWill Power Hill Training
Tuesday 2-7 Savage Training- Will Power 5:00    6:30 Sessions
Thursday 2-8 Savage Training- Will Power 5:00    6:30 Sessions
Sunday 2-12 Practice TBD - Outdoors if weather permits 3:30pm, if not 5pmWill Power Hill Training
Tuesday 2-14 Savage Training- Will Power 5:00    6:30 Sessions
Thursday 2-16 Savage Training- Will Power 5:00    6:30 Sessions
Sunday 2-19 Practice TBD - Outdoors if weather permits 3:30pm, if not 5pmWill Power Hill Training
Tuesday 2-21 Savage Training- Will Power 5:00    6:30 Sessions
Thursday 2-23 Savage Training- Will Power 5:00    6:30 Sessions
Sunday 2-26 Practice TBD - Outdoors if weather permits 3:30pm, if not 5pmWill Power Hill Training
Tuesday 2-28 Savage Training- Will Power 5:00    6:30 Sessions
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