are - XFIT or the Armory in the event of rain. Special Forces East at Flint Hill and
Gold's or Special Forces West at the Purcellville Sportsplex.
| Sunday |
3/13/2011 |
Operational Staff Planning Meetings
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| Tuesday |
3/15/2011 |
Board & Staff Operational Planning Meetings 6:30-8:00pm |
| Wednesday |
3/16/2011 |
Coaching - Lessons Learned Staff Meeting 6:30pm - 8pm |
| Thursday |
3/17/2011 |
Fundraising - Lessons Learned Staff Meeting 6:30pm - 8pm |
| Friday |
3/18/2011 |
Coaching - Lessons Learned Staff Meeting 6:30pm - 8pm |
| Saturday |
3/19/2011 |
Admins - Lessons Learned Staff Meeting 6:30pm - 8pm |
| Sunday |
3/20/2011 |
Registration/Orientation/Running 4pm - 6pm the National Conference Center |
| Monday |
3/21/2011 |
Registration/Orientation/Running 6:30pm - 8pm the National Conference Center(NCC) |
| Tuesday |
3/22/2011 |
Registration/Orientation/Running6:30pm - 8pm the National Conference Center 6:30-8:00pm - Last March Orientation - Full Blown Practice Begins! |
| Thursday |
3/24/2011 |
Practice the NCC 6:30-8:00pm
Staff Fundraiser Event Status Meeting 8:30 - 9:30pm place TBD |
| Sunday |
3/27/2011 |
Parent Bulletin:
Due to the cold temps and snow in the PW County and Western Loudoun
we will hold a dual circuit training session for Parents and Kids at the XFIT-24 Gym at 20099 Ashbrooke Pplace in Ashburn 4pm - 6pm |
| Tuesday |
3/29/2011 |
Practice the NCC 6:30-8:00pm |
| Thursday |
3/31/2011 |
Due to the cold temps and rain.
We will train at XFIT-24 Gym at 20099 Ashbrooke Place in Ashburn @6:30. Kids dress ready to run outside and then come inside!
Fitness 4 U Adult training will also be held at XFIT |
| Sunday |
4/2/2011 |
Practice Briarwoods HS 4:00-6:00pm |
| Tuesday |
4/5/2011 |
Practice the NCC 6:30-8:00pm - Weather has cleared as of 2pm* Dress for success - warm !!!
|
| Thursday |
4/7/2011 |
Practice the NCC 6:30-8:00pm |
| Sunday |
4/10/2011 |
Practice Briarwoods HS 4:00-6:00pm * Time Trials *****
|
| Tuesday |
4/12/2011 |
Practice the NCC 6:30-8:00pm |
| Thursday |
4/14/2011 |
Practice the NCC 6:30-8:00pm |
| Saturday |
4/16/2011 |
Spring Break Begins in Loudoun Cty
Fundraiser Event "Just For Grown Folks Jam Spring Fling 2011" Adults Only |
| Sunday |
4/17/2011 |
Best Times Invitational - Chantilly High School (Palm Sunday) |
| Tuesday |
4/19/2011 |
Practice the NCC 6:30-8:00pm |
| Thursday |
4/21/2011 |
Practice the NCC 6:30-8:00pm |
| Sunday |
4/24/2011 |
No practice * Easter * |
| Tuesday |
4/26/2011 |
Practice the NCC 6:30-8:00pm
|
| Thursday |
4/28/2011 |
Practice the NCC 6:30-8:00pm |
| Friday- Sunday |
4/29/2011-5/1 |
(TBD) Penn Relays/Ft. Belvoir Sonic Boom Invitational
Practice Briarwoods HS 4:00-6:00pm |
| Tuesday |
5/3/2011 |
Practice the NCC 6:30-8:00pm |
| Thursday |
5/5/2011 |
Practice the NCC 6:30-8:00pm |
| Sunday |
5/8/2011 |
No practice - Mother's Day |
| Tuesday |
5/10/2011 |
Practice the NCC 6:30-8:00pm |
| Thursday |
5/12/2011 |
Practice the NCC 6:30-8:00pm |
| Saturday |
5/14/2011 |
Glenarden Invitational 7am - 7pm |
| Sunday |
5/15/2011 |
Practice Briarwoods HS 4:00-6:00pm
6pm - 8pm Runoffs
Extended relay clinic & specialties |
| Tuesday |
5/17/2011 |
Practice the NCC 6:30-8:00pmNMove into XFIT due to Storms 6:30 - 8PM |
| Thursday |
5/19/2011 |
Practice the NCC 6:30-8:00pm |
| Sunday |
5/22/2011 |
Hershey Local Heritage HS
Practice Briarwoods HS 4:00-6:00pm |
| Tuesday |
5/24/2011 |
Practice the NCC 6:30-8:00pm |
| Thursday |
5/26/2011 |
Practice the NCC 6:30-8:00pm - Memorial Day weekend Begins * |
| Saturday |
5/28/2011 |
Track Express Invitational CH Flowers HS, Springdale, Va. (TBD) |
| Sunday |
5/29/2011 |
Potomac Valley All-comers Meets Falls Church HS 8 - 3pm (TBD) |
| Tuesday |
5/31/2011 |
Practice the NCC 6:30-8:00pm |
| Thursday |
6/2/2011 |
Practice the NCC 6:30-8:00pm |
| Saturday |
6/4/2011 |
Hershey Districts |
| Sunday |
6/5/2011 |
Practice Briarwoods HS 4:00-6:00pm |
| Tuesday |
6/7/2011 |
Practice the NCC 6:30-8:30pm |
| Thursday |
6/9/2011 |
**** HS/Summer Orientation/Training Briarwoods HS 6:30 pm- 9pm
Due to Heat advisory practice will take longer and go slower
Parent please bring extra water |
| Friday |
6/10 - 12 |
Leave for AAU State Qualifiers & compete in Hampton at Lanstown HS |
| Saturday |
6/11 |
ACT Testing for rising Seniors |
| Sunday |
6/12/2011 |
No practiceAttending AAU Meet or day off |
| Tuesday |
6/14/2011 |
Practice the NCC 6:30-8:30pm |
| Thursday |
6/16/2011 |
Practice Briarwoods HS 4:00-6:00pm |
| Sat-Sun |
6/18-6/19 |
USATF State & PWC Panthers I-95 Invitational |
| Tues |
6/21/2011 |
******Practice moved from the to Briarwoods HS 6:30pm -8:30 pm******* |
| Thurs |
6/23/2011 |
******Practice moved from the to Briarwoods HS 6:30pm -8:30 pm******* |
| Sat |
6/25/2011 |
Hershey States |
| Sun |
6/26/2011 |
PValley All-Comers - Falls Church
Practice Briarwoods HS 4pm |
| Tues |
6/28/2011 |
******Practice moved from the to Briarwoods HS 6:30pm -8:30 pm******* |
| Thurs |
6/30 |
Depart for JOs may be limited practice for
parties running Sat. at AAU Natl |
| Thurs - Mon |
6/30-7/3 |
AAU National Qualifier Hampton, Va. |
| Tues |
7/5 |
Briarwoods HS 6:30pm -8:30 pm |
| Thurs |
7/7 |
Practice NCC 6:30 - 8:30pm |
| Fri-Mon |
7/7-7/10 |
USATF Regionals Fayetteville, Ga. (Hoschton) limited group- Millcreek HS |
| Saturday |
7/9 |
PValley All-comers 8:30am
|
| Sunday |
|
Practice Briarwoods 4:00 - 6pm |
| Tuesday |
7/12 |
Practice the NCC 6:30-8:30pm |
| Thursday |
7/14 |
Practice Briarwoods HS 6:30-8:30pm Spinters & Specialists
NCC MDs LDs with Coach Rupesh |
| Saturday |
7/16 |
Cliff Wiley Invitational Baltimore Md. Northwestern HS |
| Tuesday |
7/18 |
Practice the NCC 6:30-8:30pm |
| Thursday |
7/20 |
Practice Briarwoods HS 6:30-8:30pm |
| Friday |
7/21 |
Practice Briarwoods HS 6:30-8:30pm |
| Sunday |
7/23 |
PValley All-comers (TBD) |
| Tuesday |
7/25 |
Practice Briarwoods HS 6:30-8:30pm |
| Weds - Mon |
7/26-7/31 |
USATF Junior Olympics Wichita/Kansas |
| Sun - Mon |
7/30-8/6 |
AAU Junior Olympics New Orleans, La.
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| |
9/1 - 12/10 |
Off-season Savage Elite Fall Training |
| Sun |
12-11 |
Epsicopal All-Comers - Off-Season Milestone Meet |
| Tues |
12-13 |
End of OFF-Season Elite Fall Training |
| Thursday |
12-15 |
* Beginning of Winter Track Season- XFIT Trng Center* |
| Sunday |
12-18 |
PG Sports Complex All-Comers Meet #1 |
| Tuesday |
12-20 |
Savage Training- Will Power 4:30 6:30 Sessions |
| Thursday |
12-22 |
Savage Training-Will Power 4:30 6:30 Sessions |
| Sunday |
12-25 |
*** XMAS ****** |
| Tuesday |
12-27 |
Savage Training- Will Power 4:30 6:30 Sessions |
| Thursday |
12-29 |
Savage Training- Will Power 4:30 6:30 Sessions |
| Sunday |
1-1-12 |
*** NEW YEARS *************** |
| Tuesday |
1-3 |
Savage Training- Will Power 5:00 6:30 Sessions |
| Thursday |
1-5 |
Savage Training- Will Power 5:00 6:30 Sessions |
| Sunday |
1-8 |
PG Sports Complex All-Comers Meet #2 |
| Tuesday |
1-10 |
Savage Training- Will Power 5:00 6:30 Sessions |
| Thursday |
1-12 |
Savage Training- Will Power 5:00 6:30 Sessions |
| Sunday |
1-15 |
Practice TBD - Outdoors if weather permits 3:30pm, if not 5pmWill Power |
| Tuesday |
1-17 |
Savage Training- Will Power 5:00 6:30 Sessions |
| Thursday |
1-19 |
Savage Training- Will Power 5:00 6:30 Sessions |
| Sunday |
1-22 |
PG Sports Complex All-Comers Meet #3 |
| Tuesday |
1-24 |
Savage Training- Will Power 5:00 6:30 Sessions |
| Thursday |
1-26 |
Savage Training- Will Power 5:00 6:30 Sessions |
| Sunday |
1-29 |
5pm WILLPOWER ALL RUNNERS |
| Tuesday |
1-31 |
Savage Training- Will Power 5:00 6:30 Sessions |
| Thursday |
2-2 |
Savage Training- Will Power 5:00 6:30 Sessions |
| Saturday |
2-4 |
PG Sports Complex All-Comers Meet #4 |
| Sunday |
2-5 |
Practice TBD - Outdoors if weather permits 3:30pm, if not 5pmWill Power Hill Training |
| Tuesday |
2-7 |
Savage Training- Will Power 5:00 6:30 Sessions |
| Thursday |
2-8 |
Savage Training- Will Power 5:00 6:30 Sessions |
| Sunday |
2-12 |
Practice TBD - Outdoors if weather permits 3:30pm, if not 5pmWill Power Hill Training |
| Tuesday |
2-14 |
Savage Training- Will Power 5:00 6:30 Sessions |
| Thursday |
2-16 |
Savage Training- Will Power 5:00 6:30 Sessions |
| Sunday |
2-19 |
Practice TBD - Outdoors if weather permits 3:30pm, if not 5pmWill Power Hill Training |
| Tuesday |
2-21 |
Savage Training- Will Power 5:00 6:30 Sessions |
| Thursday |
2-23 |
Savage Training- Will Power 5:00 6:30 Sessions |
| Sunday |
2-26 |
Practice TBD - Outdoors if weather permits 3:30pm, if not 5pmWill Power Hill Training |
| Tuesday |
2-28 |
Savage Training- Will Power 5:00 6:30 Sessions |
| Thursday |
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